Since the apple farmer started bringing apples again, this smoothie seemed like a no brainer. It only takes couple minutes to put together, and it is good at breakfast or lunch.
(2 servings) plus extra
- 1 Gravenstein apple cored and diced
- 1 cup almond milk
- 1 teaspoon maca root powder*
- 1 banana chopped and frozen*
- 1 teaspoon bee pollen
- a dash of cinnamon
Blend all in a blender and give it a try. Sometimes I will add a few more pieces of frozen banana to chill it off more and make it thicker. I also like to add a touch of Almond butter after a big run or ride.
You can try your own smoothie combinations of course but this works for me. – Get creative!
*The maca root benefits include a positive effect on hormone balance, energy levels, and a health booster.
*I freeze sliced up bananas in small deli containers